Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

We all struggle with habits, good and bad. In about a month’s time, as the new year starts, many of us will be making a list of habits we want to gain, and others we want to eliminate. 

Book Highlight: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

We all struggle with habits, good and bad. In about a month’s time, as the new year starts, many of us will be making a list of habits we want to gain, and others we want to eliminate.

Do you have a good plan for doing so?

This month’s book highlight is Atomic Habits, which posits that habits aren’t the issue as much as our system for forming or eliminating them. The intention to change, while admirable isn’t enough on its own. You need the right strategy in order to make yourself into the person you so badly want to be.

In this book, author James Clear lays out proven processes for developing beneficial habits and ending detrimental ones. These practical strategies will help you become a little more of your ideal self, day by day.

Start on the path to self-improvement today and check out Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.

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Published on December 7, 2020