Focus: The Hidden Driver Of Excellence by Daniel Goleman

Book Highlight — Focus: The Hidden Driver Of Excellence by Daniel Goleman

Do you struggle to devote the time and attention required to excel in your work, skill development, and other critical areas of your life?

You’re not alone. Focus is a precious resource for those who wish to be more productive. Unfortunately, developing a habit of close attention that can be called upon when needed is easier said than done.

This is the critical topic explored in Daniel Goleman’s book, Focus: The Hidden Driver Of Excellence. Goleman puts his experience as a psychologist to theorize that attention works much like muscle; it must be trained and maintained. Otherwise, it will atrophy and fail to perform when needed.

Developing a talent for focus is especially important in a modern age of seemingly limitless distractions. Being able to devote your full attention to one item while your phone, tablet, and computer chime incessantly is not an easy task. But if you follow Goleman’s advice, you’ll learn a few strategies to help you develop a keener sense of focus.

Discover everything you need to know about developing a better focus in Focus: The Hidden Driver Of Excellence.